Easy Taco Seasonings

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I literally make tacos/nachos once a week!  My kids love them, my hubby loves them and I can be sneaky and mix in healthy foods like black beans, peppers and onions, and sometimes even cauliflower rice. Top with avocado, fresh salsa, lettuce, plain greek yogurt, etc. and pair with tortilla chips or flour tortillas for the kids and plantain chips or sprouted wraps for the adults.  Here is my recipe for Taco Seasonings without all the added sugar of the premade mixes.

The amount of Taco Seasonings is for 1 LB meat and any other mix-ins (I like to drain and rinse black beans and pop them in the frying pan a minute or so before I put the seasonings in to warm them.  I put the seasonings over the mixture, then pour a little water to mix it up… turn the heat down to medium low and then cover to simmer for a few minutes.

Taco Seasonings:

2 TBS chili powder

1 TSP garlic powder

1/2 TSP onion powder

1/2 TSP Italian seasonings

1 TSP paprika

3 TSP cumin

Sea salt and pepper to taste

I also use this seasoning for easy chili seasonings.  You can add a little more chili powder or even some cayenne pepper to spice it up and a little cocoa powder for depth and sweetness.

What could you eat every week?



  1 comment for “Easy Taco Seasonings

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